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Massage

At Adaptive Health and Wellness we offer Relaxation Massage, Deep Tissue or Lymphatic  Massage. All  therapists are fully qualified health care workers, and are following the strict hygiene guidelines set down by the Massage And Myotherapy Association Of Australia.

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At Adaptive Health and Wellness we offer Relaxation Massage, Deep Tissue or Lymphatic  Massage. All  therapists are fully qualified health care workers, and are following the strict hygiene guidelines set down by the Massage And Myotherapy Association Of Australia.

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Why not add in Infrared Sauna session to enhance your treatment.

OR add in some of our Massages! We also have 3, 5 & 10 session passes.

See our packages!!

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O2 Therapy/Airpod

Mild Hyperbaric Oxygen Therapy uses atmospheric pressure to raise your body’s oxygen levels by 35% to regenerate and repair damaged cells. It is a very safe non medical treatment and improves general well being and stimulates the body’s healing process.

Besides the healing benefits of oxygen a 60 min oxygen therapy treatment is identical to 2 hrs of aerobic exercise and fatigue recovery can be equivalent to about 7 hours sleep.

The Airpod Hyperbaric Capsule is a medical grade aluminium capsule with a large window for viewing, promoting a non claustraphobic user friendly experience. The Airpod reaches the highest pressure in less than five minutes. The pressure is similar to what you experience during take off and landing on an aeroplane.

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What should I wear?

Loose comfortable clothing.

Sessions are 60 minutes. You can access our Intro offer of $65 for 60 minutes if it is your first time. Clients lay down in the capsule and just relax and meditate listening to music on their Airpods or bring a book, ipad or other electronic device.

Filtered water is provided. Please bring own drink bottle and Airpods or head phones.

Benefits 

  • Improves alertness, concentration and memory

  • Improves blood circulation to the brain and activates the brain

  • Improves strength, energy and endurance

  • Increases the secretion of growth hormone

  • Strengthens bones and joints to help prevent osteoporosis

  • Relieves tension and stress relief

  • Blood detoxification

  • Improves immune system function

  • Increases the white blood cells to fight infection

  • Stimulates the growth of new blood vessels

  • Relief from headaches, migraines and hangovers

  • Improves heart and strengthens the lung

  • Reduces fatigue and faster fatigue recovery

  • Promotes sleeping patterns by influencing the parasympathetic nervous system

  • Faster recovery after physical exertion

  • Soft tissue injuries

  • Boosts healing for anti-ageing

  • Faster wound healing and slowed ageing process

  • Improves metabolism and digestion by enhancing blood flow and lymph flow

  • Relieved stiffness and swelling for effective post treatment recovery

  • Reduced jet lag symptoms/frequent flying

  • Skin rejuvenation.

Please check with your Medical Doctor if you have any pre-existing conditions

to see if O2 Therapy is appropriate for you.