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Mother and Baby
5250-5902

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Hours

​Miranda Hodge

​By Appointment.

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Book now at Adaptive Health 

5250-5902

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Empowering Kids & Mums

30% Off Your First 2-session Booking

New Clients 

Two Sessions (50min x 2)  $126​

Single Session (50min) $95 

Two Sessions (50min x 2 ) $180 

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  Adaptive Integrated

Health Centre

15 Ferguson Rd

Leopold, 3224

 

Emotional Health/Life Coach

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Miranda Hodge 

Emotional Health & Life Coach for Mothers
and Children 2-11.
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I am a wife and mother of three children and live locally in our beautiful Leopold. I’ve been teaching casually at Leopold Primary for four years and working with children and parents around emotions and behaviour. I understand how this type of support can make a difference to the lives of families.  I love teaching kids about how to process their big feelings in their body & mind; and help & encourage mothers in, particular to do the same, reducing anger, overwhelm and mum-guilt. I am a teacher, life & stress coach, and completed my Graduate Certificate of Positive Psychology at CQUniversity; as well as trauma-informed training through my teaching and continual professional development.

With my clients, I focus on the areas of emotional health & healing, stress relief and emotional regulation, including nervous system calming strategies & gentle parenting strategies, for both women and children between the ages of 2-11.

I am also the host of The Mum Wellbeing Podcast, and an author. I look forward to meeting you!  

 

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What will a session involve?

Mums   

  • Stop letting stress run your body, mind and emotions

  • Build emotional capacity in all areas of your life

  • Learn strategies to manage behaviour and help your child's well being too.

  • Create a plan for emotional support and connection within your family moving forward.

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Kids

  • Discussing with the child about when and how they feel angry/overwhelmed, anxious or frustrated and why

  • Calm your child's nervous system and teach them how they can use BODY movement to process them

  • Provide strategies for parents on how to stay calm while supporting their child.

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