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Massage

At Adaptive Health and Wellness we offer Relaxation Massage, Deep Tissue or Lymphatic  Massage. All  therapists are fully qualified health care workers, and are following the strict hygiene guidelines set down by the Massage And Myotherapy Association Of Australia.

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At Adaptive Health and Wellness we offer Relaxation Massage, Deep Tissue or Lymphatic  Massage. All  therapists are fully qualified health care workers, and are following the strict hygiene guidelines set down by the Massage And Myotherapy Association Of Australia.

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Why not add in a O2 Therapy before your Infrared Sauna session to enhance your treatment.

OR add in some of our massages! We also have 3, 5 & 10 session passes.

See our packages!!

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52505902

Sunlighten Infrared Sauna

Looking to detoxify your body, burn calories & rejuvenate your skin?

Infrared heat is the invisible part of the suns spectrum, it’s the warmth we feel from sunlight. Infrared saunas deliver natural heat directly to the body, producing the same energy that comes from the sun without the risk of burning and harmful rays. It has the ability to penetrate human tissue to produce a range of health benefits. As a sauna heating technology, infrared is a recent innovation of the last two decades. Yet, the same technology has been used extensively. Especially in other industries from healthcare to space exploration for many decades. Infrared Saunas by Sunlighten have been endorsed by health and wellness professionals worldwide.

The Sunlighten full spectrum infrared sauna with patented Solocarbon®. Full Spectrum is is an advanced blend of near, mid and far infrared heating technology that is clinically shown to raise the body’s core temperature by nearly three degrees without exposing the body to radiation.

Featuring an Android-powered touch screen and six pre-set programs for detoxification, cardiovascular, pain relief, relaxation, weight loss and skin health. The sauna is not recommended for anyone under the age of 16 years. Clients under the age of 18, a parent or guardian is required to sign a consent form prior to the initial appointment. We do not recommend the Sauna for pregnant women.

 

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FAQ

What is the experience like?

The first thing people notice is a stress-relieving relaxation of the muscles. Tension melts away and the deep penetrating warmth is very soothing on aches and pains. With regular use you feel the benefits of a deep, healthy sweat that purifies your body and improves circulation. After the first session, people often notice clearer skin and a deep, restful sleep.

What is Infrared? Infrared heat is safe and healthy for all living things?

Far from a new technology, infrared heat has been used in a variety of health and human movement applications for many years. Sunlighten saunas use a refined heating technology called Solocarbon, which is used in day spas, gyms, training studios and health practices worldwide.
Unlike tanning beds, Sunlighten saunas use infrared heating, which is entirely different to microwaves, or ultraviolet radiation.

What should I wear?

Loose cool clothing Eg. Shorts and T-Shirt/Singlet top or Bathers.

We will provide you with towels and there will be filtered water available. Please bring your own water bottle and drink plenty of water prior to the Infrared Sauna session..

Sessions are 30-45 minutes. You can access our intro offer of $20 for 30 minutes if you would like to try the sauna out.

Bring a friend and it costs $15 for the second person.

Please check with your Medical Doctor if you have any pre-existing conditions

to see if the Infrared Sauna is appropriate for you.

Benefits 

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PPain Relief

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Anti aging

Skin Rejuvenation

Wound Healing

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Cardiovascular

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Relaxation

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Detoxification

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Weight Loss