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Massage

At Adaptive Health and Wellness we offer Relaxation Massage, Deep Tissue or Lymphatic  Massage. All  therapists are fully qualified health care workers, and are following the strict hygiene guidelines set down by the Massage And Myotherapy Association Of Australia.

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At Adaptive Health and Wellness we offer Relaxation Massage, Deep Tissue or Lymphatic  Massage. All  therapists are fully qualified health care workers, and are following the strict hygiene guidelines set down by the Massage And Myotherapy Association Of Australia.

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Why not add in a O2 Therapy before your Infrared Sauna session to enhance your treatment.

OR add in some of our massages! We also have 3, 5 & 10 session passes.

See our packages!!

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52505902

Sunlighten Infrared Sauna

Infrared heat is the invisible part of the suns spectrum, it’s the warmth we feel from sunlight.

Infrared saunas deliver natural heat directly to the body, producing the same energy that comes from the sun without the risk of burning and harmful rays. It has the ability to penetrate human tissue to produce a range of health benefits.

The Sunlighten full spectrum infrared sauna with patented Solocarbon®. Full Spectrum is is an advanced blend of near, mid and far infrared heating technology that is clinically shown to raise the body’s core temperature by nearly three degrees without exposing the body to radiation.

Featuring an Android-powered touch screen and six pre-set programs for detoxification, cardiovascular, pain relief, relaxation, weight loss and skin health. The sauna is not recommended for anyone under the age of 16 years. Clients under the age of 18, a parent or guardian is required to sign a consent form prior to the initial appointment.

 

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What should I wear?

Loose cool clothing Eg. Shorts and T-Shirt/Singlet top or Bathers.

We will provide you with towels and there will be filtered water available. Please bring your own water bottle.

Sessions are 45 minutes. you can access our intro offer of $25 for 30 minutes if you would like to try the sauna out.

Bring a friend and it costs $15 for the second person.

Benefits 

  • Pain Relief

  • Lower Blood Pressure

  • Detox

  • Anti aging 

  • Relaxation

  • Wound Healing

  • Reduces Inflammation

  • Weight Loss

  • Improved Circulation

  • Boosts Immunity

Please check with your Medical Doctor if you have any pre-existing conditions

to see if the Infrared Sauna is appropriate for you.