Adaptive Integrated

 

Louise Grgat

Self-Directed Healing/Counselling & Meridian Energetics

​It's my passion to help people to improve their physical and mental wellbeing, and consequently their quality of life. As you begin to heal you naturally make decisions that are more aligned to your higher self, with a beneficial ripple effect to your loved ones, family, community and the earth. For Self-Directed Healing/Counselling and Meridian Energetics, I bring my life experience of healing myself, as a mother of two girls, senior yoga teacher of 12 years and founder of Yoga Mamma, 20 years working in the environment field and lover of nature and the beach. You are worth it, to do the work to heal. B.Sc., M.Soc.Sci.

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Self-Directed Healing/Counselling

A simple and measurable process that helps you to identify your limiting self-beliefs and to feel and release the emotional pain in your body. It enables you to process your emotions which releases you from your mental and emotional pain and self-sabotaging beliefs and heal yourself at a deep level. It involves you sitting in a chair.

 

Meridian Energetics

A hands-on energy session to release blockages and realign the emotional, mental, physical and etheric bodies.   A session involves you lying on a massage table while I assess your meridian points, body and breath to connect to any emotional, mental, & physical blockages and adjust the imbalance to create an even flow. This releases and modifies irregular patters of energy within, enabling you to experience emotional, mental and physical changes.

 

This is for you if you struggle with:                                                                          

• depression, anxiety, panic attacks, grief

• emotional responses & thinking patterns limiting you from what you want to do

• releasing the impact of past experiences

• intense fears/phobias

• undiagnosable medical conditions/symptoms, chronic pain, PMS or menopause

• losing weight and you don't know why

• attracting/creating harmonious relationships

• unreleased or unhealed past trauma,

• spiritual awakening and associated symptoms or ambient negativity

 

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